Are you scared of the Gym? I use to be, I would go with my over-sized clothes trying to hide everything that jiggles. I would look around thinking “I don’t belong here” looking at all the hard bodied people made me feel embarrassed and seeing them look at me, well that was too much!
Well that has all changed for me, I thought to myself one day, those people did not always look like that! And so I say to myself, (and almost out loud a few times) “That’s why I’m here, dumbass” and that is my motto, when I am running on the treadmill and my ass is jiggling so bad I think the force of gravity will fling me right off I say to myself “That’s why I’m here, dumbass!” and I get through it.
Hope this motivates you to go to the gym, and if some 90lb bitch looks you the wrong way, take a deep breath and say to yourself “That’s why I’m here!”