Nutrition Calculator

Here is a spreadsheet/calculator so you can calculate your own calories, fat, fiber, protein and carbs for your favorite recipes.

I like to go to calorieking.com for all the info and just plug it in. If it calls for a cup of sugar look up a cup of sugar, I find plugging it all in then dividing the number of servings is easier then doing the math upfront.

Nutrition Spreadsheet Calculator  – click here

Nutrition Calculator