Honeydew Mojito Workout Water

Honeydew Mojito Workout Water

This fat burning drink is perfect before, during and after a workout. It’s packed with vitamin C to keep your metabolism going strong. In addition, the mint will help cool you down after a hot workout.

Lose weight with fruit infused water!

Makes 4 liters (refill 2-4 times).

Ingredients:

  • ¼ cup fresh mint
  • 1 cup honeydew melon, sliced into chunks
  • 1 lime, thinly sliced into rings

Get started:

Add mint to bottom of clean, 4-liter pitcher and — using a fork or muddler — squish the leaves to release the oils. Add in the melon and limes, top with 3 cups of ice and then cover with water. Place in your fridge for 1-3 hours before serving. Once the water is halfway consumed, refill with more cold water. You can continue refilling 3-5 times or until flavor is lost. At that time, replace with more fruit.

 Fruit Infused Metabolism Boosting Water

Make this drink in a water bottle and take it with you!

One liter serving:

  • 4 mint leaves
  • ½ cup honeydew melon, sliced into sticks
  • ½ lime, thinly sliced into rings or sticks

If the bottle is full, pour out some water to make room for the fruit. If empty, add the fruit first. Add the mint, squeezing the leaves slightly to release the oils. Next, add the melon chunks. Curl up lime rings to fit into the mouth of the bottle. Top with water and place in refrigerator for 30 minutes. Refill with water when the mixture is halfway consumed. You can refill the bottle 3-5 times before replacing fruit.

*A note on the water bottle method: You may not be able to get the ingredients out if you use a traditional water bottle. For re-use, I recommend using a water bottle with a wide mouth for easier extraction of ingredients.

Find more Fruit Infused Water Recipes.

 

In the content of my blog post, I’ve linked to a number of my favorite products. As a member of Amazon’s affiliate program, when you buy from their site after using my links, I receive compensation.

This article has 3 comments

  1. Question-I love your drinks!, but I wanted to ask if using a water bottle to bring along the beverge with me or just at home throughout the day can I eat the fruit too….I was thinking it would be a waste to throw it away after a few days and instead eat a slice with every bottle? What are your thoughts…

    Thanks, Kim K.

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