These 10 Low Calorie Mango Infused Water Recipes start at just 6 calories! They are the perfect summer drink to help you stay hydrated and happy.
Ingredients You’ll Need:
- 1 cup mango cubes (about 1/2 a mango)
- 1 lemon
- 2 liters 67 oz water
- (9 more recipes in the Recipe Card Below!!)
10 Low Calorie Mango Infused Water Recipes
Healthy Mango Water Meal Prep and Storage
Meal Prep– This recipe is already a meal prep one as you need to make it at least 2 hours ahead of time. However, you can make it up to 24 hours ahead of time.
Storage– Store in the fridge for 2 days. Or add to ice cube trays and freeze for later.
10 Low Calorie Mango Infused Water Recipes
More Yummy Low Calorie Recipes:
10 Low Calorie Mango Infused Water Recipes
Ingredients
Lemon Mango Water Recipe:
- 1 cup mango cubes (about 1/2 a mango)
- 1 lemon washed and sliced
- 2 liters 67 oz water
Mango Infused Water with Strawberry:
- 1 cup mango cubes (about 1/2 a mango)
- 6 strawberries washed and sliced
- ½ lemon washed and sliced
- 1 bunch 0.66 oz of mint washed
- 2 liters 67 oz water
Watermelon Mango Infused Water with Lime:
- 1 cup mango cubes (about 1/2 a mango)
- 1 cup cubed watermelon
- 1 lime washed and sliced
- 2 liters 67 oz water
Lime Mango Infused Water with Mint:
- 1 cup mango cubes (about 1/2 a mango)
- 1 lime washed and sliced
- ½ bunch 0.33 oz of mint washed
- 2 liters 67 oz water
Strawberry Mango Infused Water with Orange:
- 1 cup mango cubes (about 1/2 a mango)
- ½ orange washed and sliced
- 6 strawberries washed and sliced
- 2 liters 67 oz water
Mango Infused Water with Cucumber:
- 1 cup mango cubes (about 1/2 a mango)
- ½ cucumber washed and sliced
- ½ lemon washed and sliced
- 2 liters 67 oz water
Pineapple Mango Infused Drink:
- 1 cup mango cubes (about 1/2 a mango)
- 1 cup pineapple cubes
- ½ bunch 0.33 oz of mint washed
- 2 liters 67 oz water
Mango Infused Water with Ginger:
- 1 cup mango cubes (about 1/2 a mango)
- 1 inch piece of ginger peeled and sliced thin
- 2 liters 67 oz water
Basil Mango Flavored Water:
- 1 cup mango cubes (about 1/2 a mango)
- 1 bunch fresh basil (about 0.33 oz)
- 2 liters 67 oz water
Mango Infused Water with Blueberries:
- 1 cup mango cubes (about 1/2 a mango)
- 1 cup blueberries
- ½ cup strawberries
- 2 liters 67 oz water
Instructions
- To a carafe or pitcher, add all the fruit and herbs.
- Use a muddler (or potato masher) to gently mash the fruit and herbs to release their flavors.
- Add the water, mix together, and let marinate for 2 hours in the fridge before serving.
Special Tips on Making Fruit Infused Water Recipes:
- Use a Fruit Infused Water Pitcher to make these drinks! The canister in the center of the pitcher will hold the fruit and herbs submerged. This will intensify the flavor!
- If you don't have a fruit infused pitcher, add 3 cups of ice to the top of the water. Do not mix, but instead add to the fridge. As the ice slowly melts it will keep the fruit submerged longer. This will intensify the flavor!
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Mango Infused Water
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It does not matter, as long as it is very fresh. The fresher the fruit the more beneficial. Farmers Markets are great to get fresh produce.
HAPPY COOKING!
I see that you are using a champagne mango. Does it matter which mango that you use?
How about if I put Mango, Basil and Ginger ?
Im on my way to trader joes to get what I need for the flavor water…..cant wait to see results
Thanks! A friend and I have started drinking the mango ginger water and we love it.
Both work the same
Can you use frozen mango or is it better to use the fresh ones in this water?
Great really works thanks
Can you use frozen mangos
What a great idea! Let me know how it comes out 🙂
Happy Cooking!
Sounds great! I’d like to try this in some homemade iced tea as well!
Hope you enjoy it as much as I did 🙂
Happy Cooking!
Great thought here! I’ll be trying this over the weekend.
LOL I’m glad! 🙂
Happy Cooking!
You got my attention even before the bit about the sex drive ;.)