Drinks

Infused Water: The Ultimate Detox and Weight Loss Secret

One of my favorite weight loss topics to talk about is infused water! Studies have shown that drinking water naturally boosts your metabolism, and drinking fruit infused water for weight loss can be an easy way to increase your water…

Turmeric Chai Tea with Pumpkin Pie Spice

Turmeric Chai Tea with Pumpkin Pie Spice

Turmeric has been getting a lot of press for it’s health benefits lately. Every time I jump on Facebook I find new articles on the powers of turmeric, so I figured it was time to try it myself and created this Turmeric…

Creamy Coconut Mango Shake

Creamy Coconut Mango Shake

What if I told you this Creamy Coconut Mango Shake has no ice cream, no sugar added, and is vegan? It tastes exactly like a fancy ice cream shake you get at a diner, and it has the perfect consistency to…

Fruit Infused Water Bottle Reviews

A lot of people have asked me “What is the most important thing I can do for weight loss?”. I always tell them the same thing, DRINK MORE WATER. And one of the easiest ways to drink more water is to purchase…

Green Smoothies and Juices for Beginners!

Green Smoothies and Juices for Beginners!

Green smoothies and juices are a great way to lose weight and stay healthy. I watched a film called “Fat Sick and Nearly Dead” and my eyes were opened to the possibilities of this new raw craze. When you eat…

Sweet and Delicious Pineapple Cucumber Water

Sweet and Delicious Pineapple Cucumber Water

This delicious Pineapple Cucumber Water recipe will naturally boost your metabolism and reduce bloat! It’s a great drink to start your day with, or make a bottle full and take it with you for an all day treat. Did you know…

Skinny Orange Dream Smoothie

Skinny Orange Dream Smoothie

Metabolism…. start your engine! This delicious Orange Dream Smoothie is packed full of metabolism boosting ingredients! Oranges are full of Vitamin C which is known to boost your metabolism, as is Greek yogurt at Almond milk. Talk about a power…

Day Spa Mango Mojito Water

Day Spa Mango Mojito Water

This delicious Mango Mojito Water is truly a healing elixir. The name sounds like a cocktail, but the Vitamin C and Mint will help you feel better in no time. On some of the comment boards people have been confused…