The Original Day Spa Apple Cinnamon Water Recipe

The Original Day Spa Apple Cinnamon Water Recipe

This is the ORIGINAL Day Spa Apple Cinnamon Water Recipe which I first published in April of 2012! It has now become an internet sensation and millions of people have tried and loved it.

Try this now famous detox drink and any day can feel like fall!

Did you know both apples and cinnamon raise your metabolism? Apples are extremely rich in important antioxidants and flavanoids, including Vitamins C and B Complex. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.

Cinnamon has many health benefits, including lowering cholesterol, fighting diabetes, and helps relieve arthritis pain.

Fuji and Honey Crisp apples work best as they are the sweetest. Keep in mind this drink has a hint of flavor, should you want it stronger add more apples or slice them thinner.

Makes 2 liters.


  • 1 Apple thinly sliced, I like Fuji but pick your favorite
  • 1 Cinnamon Stick. I don’t recommend using powdered cinnamon, it clogs the water.

Get started:

Drop apple slices in the bottom of the pitcher (save a few to drop in your glass later) and then the cinnamon stick.

Cover with ice about 1/2 way through then with water. Place in the fridge for 1 hour before serving.

You can refill the container 2-3 times before it begins to lose flavor.

Fruit Infused Water Bottle Reviews

Apple Cinnamon Water Video

Here is a Step by Step Video on how to make The Original Day Spa Apple Cinnamon Water Recipe.

Lasts for 24 hours in the fridge.

Nutrition information:

Each serving (approximately 1 glass) has:

  • Calories: 0
  • Fat: 0
  • Fiber: 0
  • Protein: 0
  • Carbs: 0

This Apple Cinnamon Water recipe has helped 1000′s of people lose weight! See the PROOF and find out how Lose Weight By Eating lose over 1000 pounds per month here.

For more fruit infused water recipes, check out our sister site at

This article has 253 comments

  1. On my third day and loving this drink

  2. Just made this drink. Very refreshing and delicious! How much should I drink a day?

  3. Can I use cinnamon from a can? The powdery cinnamon?

  4. I am so happy I found your site and will be here very often. I was wondering if there is another way to get your book besides the Kindle version?

    • There will be, just not yet. Hopefully before the holidays we will have print copies to sell.

      You can turn your computer, tablet or phone into a Kindle with a free application on Amazon. It’s on the same page as my book, below the buy it now button.


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