Burn the Fat, Feed the Muscle | by Goods2Go
Goods2Go
Lose Weight by Eating/Burn_the_Fat.html  | Goods2Go | www.loseweightbyeating.com
CLICK HERE
Burn The Fat, Feed The Muscle is the best selling diet and fitness e-book ever
put on the Internet. Actually, it's one of the best selling e-books, of any type, in
the history of the Internet. Why?
Simply because thousands of women and men of every age are burning off their
body fat, not their muscle or simply losing water weight. Further more, they're
doing it naturally, without supplements or diet pills, and using this validated,
scientifically-accurate and reasonable program contained inside this astonishing
diet and fitness guidebook.
Tom Venuto, is a well known and respected fat loss expert, natural bodybuilder,
and personal trainer. Tom did not just slap together another diet gimmick into an
already over-saturated market. His Burn the Fat can be correctly depicted as a
"Fat Loss Bible." This e-book is one of the most defined, thorough, and specific
guides to fat loss you will ever find. What makes it so unique?
Well, first of all, it's not a weight loss plan, it's a "fat" loss program. This may
about chasing false weight loss prophets is not only the wrong approach, it is the
reason, that in the past, you have failed to achieve and maintain your ideal body
Well, first of all, it's not a weight loss plan, it's a "fat" loss program. This may
weight. Burn The Fat shows you why it's the fat you must lose, not weight (which
sound like semantics here, but just read the first three chapters and all the doubt
sound like semantics here, but just read the first three chapters and all the doubt
about chasing false weight loss prophets is not only the wrong approach, it is the
reason, that in the past, you have failed to achieve and maintain your ideal body
weight. Burn The Fat shows you why it's the fat you must lose, not weight (which
includes muscle, water and other lean tissue) and then shows you precisely how
to do it.
Secondly, what makes Burn The Fat different is the effort put forth for you to
maintain successful, healthy, and permanent fat loss. Burn The Fat not only
completely negates the lies, myths and fallacies about a very confusing subject, it
is, quite frankly, the most detailed book about fat loss that has been written.
Reading Burn the Fat, Feed the Muscle, (or better yet, "studying it"), will teach
you more about fat loss than could an entire semester of nutrition classes or from
any mainstream diet publication at your local bookstore.
One of the most powerful chapters in the book is the first one called, "How To Set Powerful,
Compelling Goals That Will Propel You Forward and Charge You Up with Unstoppable Motivation."
In this chapter, you will learn what is  ultimate secret to burning fat and getting in shape... and it has
nothing to do with diets, supplements or training programs. There's also a great quote in this chapter
from the legendary Green Bay Packers coach, Vince Lombardi...
Who will benefit most from Burn the Fat? In the broadest sense, anyone and everyone who needs to
lose weight will benefit from Burn The Fat. Men, women, bodybuilders, fitness enthusiasts, and
especially motivated individuals and avid readers will love this book. Although it was written by a
bodybuilder, this book is certainly NOT just for bodybuilders

Anyone looking for a quick fix solution to fat loss, anyone looking to be told fairy-tales, and
anyone looking for a "magic bullet" offered by the likes of body wraps, fat burning pills,
diet shakes, or "fat-burning" creams and gels might be best advised to steer clear of Burn the
Fat. On the other hand, anyone tired of "spinning their wheels" going nowhere, who wants
the truth about fat loss and who is ready and willing to put in the hard work and discipline and
make the lifestyle changes necessary to get a fat free body, will find Burn The fat to be
one of the best investments they ever made in their lives.

Click here to learn more about Tom Venuto's Burn the Fat



While I won’t dismiss the fact that there are some ingredients in some “fat-burner” products that
might help a little bit, I take great displeasure in seeing those kinds of misleading headlines as
well as the misleading use of models who are often paid to endorse the product even though they
may never have even used it (they’re just models!)
Many “fat-burner” companies have been sued by the Federal Trade Commission for false
advertising, false claims and falsifying before and after photos.
The best you get is a slight thermogenic effect and possibly some slight appetite suppression. A
few products might work through other mechanisms like improving thyroid, but if you forgive
me the generalization, I consider the effects of all these “fat burner” products to be minutia. In a
previous newsletter, I wrote that in my opinion, 97% of your results come from
nutrition and training and maybe you get an extra 3% advantage from supplements.
Just so you know those numbers aren’t something I just pulled out of thin air,
let’s take an example:
I have reviewed scientific data that EGCG, the active ingredient in green tea extract, if consumed
in enough quantity, could increase thermogenesis / metabolic rate by an average of about 75
calories in 24 hours. Since ephedrine was taken off the market, green tea extract appears in many
ephedra-free formulas these days. What is typical calorie expenditure for an active male in 24
hours? Let’s say 2700 calories per day. 75/2700 = 2.7%. That slight little extra doesn’t hurt,
especially when its delivered in a healthful package such as green tea, rather than central nervous
system stimulants, but its minutia in the bigger picture. Another way to put this into perspective
is to make a list of what other things would burn 75 calories (for 150 lb person:)

  • walk your dog for 15 minutes
  • three times a day, walk for 5 minutes at normal casual pace
  • 30 minutes of ironing
  • bagging leaves and grass clippings for 14 minutes
  • rearrange your furniture for 10 minutes
  • wash your car, 15 minutes
  • vacuuming for 15 minutes
  • 7.2 minutes of walking up stairs (could be spread throughout the day)

Burn The fat shows you
exactly why it's fat you
must lose, not weight,
why you cannot succeed
with starvation diets, and
then shows you exactly
how to burn off fat, step by
step, in one of the most
detailed fat loss nutrition
books ever written.

If you're interested in
learning exactly what to
eat to lose fat the natural
way - without
supplements, without
drugs and without slowing
down your metabolism -
while also learning the
why behind it all, then this
program could truly
change your life.




Burn The Fat, Feed
The Muscle, The #1
best-selling diet e-book
on the Internet (as rated
by clickbank.com), is
completely unique and
different from other
programs on the diet
market. Reading just the
first three chapters will erase
any doubts from your mind.  
Pursuing weight loss, instead
of fat loss, is not only the
wrong goal, it may be the
reason why you've failed
to reach and maintain
your ideal body weight
in the past.
CLICK BIG BOOK TO ORDER
Won't "fat-burner" pills help in burning fat more quickly?